The Dr. Gabrielle Lyon Show
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The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to pro...
Son Epizodlar
191 epizod
The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity
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You Don’t Need Confidence, Just Do THIS | Leila Hormozi
Pre-order The Forever Strong PLAYBOOK today to unlock over $400 in free bonuses and learn how to build the muscle, resilience, and metabolic health th...
Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter
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The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity
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The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age
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Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT
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Dr. Jen Ashton on Unimaginable Loss, Mental Health, and Post-Traumatic Growth
If you or someone you know is experiencing suicidal thoughts, emotional distress, or a mental health crisis, call or text 988, or chat via 988lifeline...
STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception
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Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?
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Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald
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Become a patient: h...
TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity
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Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.
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Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon
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The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones
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TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered
In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, sti...
The Cancer Scare That Taught Jeremy Miner What Really Matters
In this powerful episode, Dr. Gabrielle Lyon sits down with legendary sales expert and entrepreneur Jeremy Miner to discuss the foundation of success....
The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects | Dr. Sanjay Mehta
Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/
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A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World
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The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
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In this...
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
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In this...
The Truth About Hormones: Why Every Woman Should Consider Menopause Therapy
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In this...
Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino
In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the b...
Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena Brower
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We have all heard...
The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab
In a powerful episode of the Dr. Gabrielle Lyon show, I sit down with my mentor, Dr. Donald Layman, to directly address some of the most common protei...
Erections & Testosterone - Shocking Link to Muscle Mass & Men's Health | Dr Tobias S Kohler
In this groundbreaking episode, Dr. Gabrielle Lyon sits down with Dr. Tobias Kohler, a professor of urology at the Mayo Clinic, to discuss a topic mos...
The Truth About Sleep: Myths, Tips, and Longevity Secrets with Dr. Rebecca Robbins
Are you struggling to get a good night's rest?
Do you think you can thrive on just a few hours of sleep? In this eye-opening episode, Dr. Gabrie...
MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD
Mysterious symptoms. Confusing diagnoses. Years of being dismissed.
In this episode, Michelle Shapiro joins me to unpack the often misunderstoo...
The Truth About Women’s Heart Health | Dr. Martha Gulati
Heart disease is the leading cause of death for women—yet it's still treated like a man’s disease. In this powerful conversation, Dr. Martha Gulati, a...
Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd
Muscle health isn’t just about how much protein you eat—it’s about how your body uses it. And for people with obesity or advancing age, that process c...
How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even see it coming? This week, I am joined by preventive cardiol...
Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross
In this episode, I’m joined by journalist and author Michael Joseph Gross, whose book, Stronger: The Untold Story of Muscle in Our Lives, reveals the...
Food & Metabolomics: How Your Diet—Starting in Childhood—Shapes Your Brain | Dr. Alexis Wood
In this episode, Dr. Alexis Wood, a leading researcher at Baylor College of Medicine, joins me to unpack insights into childhood nutrition, genetics,...
Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias
In this episode, I sit down with Dr. David Klurfeld—longtime USDA scientist and one of the few insiders to publicly challenge the WHO's classification...
Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
Dr. Larry Lipshultz. is one of the world's leading experts in men's reproductive health. In this week's episode, we discuss testosterone therapy, male...
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
What if your biggest challenge isn’t motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philos...
Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson
When it comes to performance, more isn’t always better. In this episode, I sit down with conditioning expert Joel Jamieson to explore the science of r...
Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
In this episode, I’m joined by Dr. Ty Beal—global nutrition researcher and Senior Technical Specialist at the Global Alliance for Improved Nutrition (...
Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD
In today's episode, I had the chance to speak to muscle physiology researcher and science communicator Dr. Lauren Colenso-Semple. Together, we unpack...
The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
In this episode, I’m joined by Dr. Abbie Smith-Ryan—one of the leading researchers in exercise physiology and women’s metabolism—to unpack the science...
The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD
This week in the studio, I'm joined by Dr. Nick Barringer—Army Ranger, performance nutrition expert, and one of the sharpest minds in military and met...