Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

Yaradıcı: TriVelo Coaching

A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race F...

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Son Epizodlar

315 epizod
The Training Behind These 3 World Champions

The Training Behind These 3 World Champions

Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who once asked u...

2025-12-09 02:25:49 3467
Endir
Triathlon Coaches React To Ironman 70.3 World Champs

Triathlon Coaches React To Ironman 70.3 World Champs

The end of the Ironman season, we review who raced well, who underperformed, and was this years course as tough as expected?
Timestamp:
00...

2025-11-24 07:50:32 2834
Endir
The #1 FASTEST Way To Improve As A Triathlete (Starting from 0)

The #1 FASTEST Way To Improve As A Triathlete (Starting from 0)

Chris was strong but stuck athlete. Years of injuries had stalled his run and progress.
From zero run volume to the fastest bike split in his ag...

2025-11-17 03:30:18 2000
Endir
5 Nutrition Rules Endurance Athletes Must Know with Taryn Richardson

5 Nutrition Rules Endurance Athletes Must Know with Taryn Richardson

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-10-24 02:00:38 3415
Endir
Ironman Coaches React To Kona World Champs Carnage + Marathon Race Review

Ironman Coaches React To Kona World Champs Carnage + Marathon Race Review

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-10-17 10:02:56 3972
Endir
12 Lessons from 300 Episodes! + Running Shoe GIVEAWAY

12 Lessons from 300 Episodes! + Running Shoe GIVEAWAY

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-10-11 02:19:09 3622
Endir
This Is Why Triathletes Shouldn't Train When Sick!

This Is Why Triathletes Shouldn't Train When Sick!

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-10-08 03:00:57 4576
Endir
5 Nutrition Rules Endurance Athletes Must Know with Taryn Richardson

5 Nutrition Rules Endurance Athletes Must Know with Taryn Richardson

Creatine is everywhere right now - but is it worth it? In this episode with sports dietitian Taryn Richardson, we cut through the hype and give you st...

2025-10-08 01:31:44 4576
Endir
This Is Why Triathletes Shouldn't Train When Sick!

This Is Why Triathletes Shouldn't Train When Sick!

Two doctors. Two close mates. Two first-year pros learning the hard lessons of elite racing.
Tom and Roland open up about their debut season as...

2025-10-06 23:49:09 4576
Endir
The Worst Triathlon Advice We’ve Seen This Week

The Worst Triathlon Advice We’ve Seen This Week

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-10-01 11:45:31 3150
Endir
Ironman Coach Reacts To INSANE World Champs

Ironman Coach Reacts To INSANE World Champs

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-09-17 14:38:57 4448
Endir
Why 99% of Triathlon Amateurs Never Hit Their Potential

Why 99% of Triathlon Amateurs Never Hit Their Potential

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-09-09 09:05:51 3468
Endir
How To Run A Faster Marathon

How To Run A Faster Marathon

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-08-26 07:00:33 2274
Endir
Endurance Neuroscientist: The Shocking Link Between the Brain & Performance

Endurance Neuroscientist: The Shocking Link Between the Brain & Performance

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-08-22 07:21:33 3833
Endir
How To Actually Improve In Triathlon

How To Actually Improve In Triathlon

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-08-19 00:29:34 2041
Endir
Ironman Winner Shares 20 Years of Hard-Earned Lessons (Pt 2)

Ironman Winner Shares 20 Years of Hard-Earned Lessons (Pt 2)

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-08-12 03:37:32 2330
Endir
Ironman Winner Shares 20 Years of Hard-Earned Lessons (Pt 1)

Ironman Winner Shares 20 Years of Hard-Earned Lessons (Pt 1)

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-08-08 10:29:31 2615
Endir
Cycling Coaches React To Worst Tactics from 2025 Tour

Cycling Coaches React To Worst Tactics from 2025 Tour

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-07-31 11:25:53 4251
Endir
What It Takes To Podium At A Grand Tour - Sarah Gigante

What It Takes To Podium At A Grand Tour - Sarah Gigante

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-07-24 05:49:44 3734
Endir
Tri Coach Does Post-Race Breakdown With Athletes Live

Tri Coach Does Post-Race Breakdown With Athletes Live

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-07-18 10:13:38 4323
Endir
Why Triathletes Should NEVER Do Running Intervals

Why Triathletes Should NEVER Do Running Intervals

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-07-11 03:08:36 2652
Endir
We Reviewed 500+ Time Trials, Here’s The Fastest Way To Ride

We Reviewed 500+ Time Trials, Here’s The Fastest Way To Ride

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-06-27 02:03:31 3693
Endir
How a Pilot Still Manages Ironman Training

How a Pilot Still Manages Ironman Training

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-06-19 09:49:57 2962
Endir
How To Race An Ironman When There's No Swim

How To Race An Ironman When There's No Swim

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-06-06 11:02:50 4426
Endir
Triathlon Doctor Busts Training Myths

Triathlon Doctor Busts Training Myths

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-06-03 03:44:59 3316
Endir
10 Things Nobody Tells You About Indoor Training

10 Things Nobody Tells You About Indoor Training

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-05-27 06:16:38 4097
Endir
How Triathletes Can Swim Minutes Faster with Brenton Ford (Effortless Swimming)

How Triathletes Can Swim Minutes Faster with Brenton Ford (Effortless Swimming)

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-05-22 08:16:56 3405
Endir
8 Mistakes Everyone Makes Training For An Ironman

8 Mistakes Everyone Makes Training For An Ironman

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-05-10 02:18:51 3401
Endir
This Stops 99% of Triathletes From Improving

This Stops 99% of Triathletes From Improving

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-04-30 15:11:37 2814
Endir
I Won 6 Races Without Getting Fitter

I Won 6 Races Without Getting Fitter

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-04-16 01:19:49 2421
Endir
How To Master Zone 2 As A Triathlete with Joe Friel

How To Master Zone 2 As A Triathlete with Joe Friel

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-04-09 23:30:27 4424
Endir
TriVelo Goes Pro: Tom & Roland’s Debut 70.3

TriVelo Goes Pro: Tom & Roland’s Debut 70.3

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-04-03 18:00:00 4210
Endir
The Best VO2 Workouts For Triathletes

The Best VO2 Workouts For Triathletes

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-03-28 00:37:19 3347
Endir
Why Triathletes Run Out of Time Training For a 70.3 Ironman

Why Triathletes Run Out of Time Training For a 70.3 Ironman

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-03-21 00:39:42 1778
Endir
5 Key Habits of The Best Performing Triathletes

5 Key Habits of The Best Performing Triathletes

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-03-14 20:14:14 3652
Endir
Use This Simple Race Tactic to Dominate Your Next Event

Use This Simple Race Tactic to Dominate Your Next Event

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-03-12 01:52:55 2297
Endir
How Fit Can Trivelo Coaching Get You In 30 Days?

How Fit Can Trivelo Coaching Get You In 30 Days?

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-03-06 08:05:16 1434
Endir
4 Training Sessions You Shouldn't Be Doing (And 4 You Should) - Pt 2

4 Training Sessions You Shouldn't Be Doing (And 4 You Should) - Pt 2

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-02-25 16:00:00 3199
Endir
4 Training Sessions You Should Be Doing (And 4 You Shouldn’t) Pt 1

4 Training Sessions You Should Be Doing (And 4 You Shouldn’t) Pt 1

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-02-20 05:13:11 2473
Endir
Our 14 Week Ironman Program Disaster

Our 14 Week Ironman Program Disaster

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Ger...

2025-02-13 01:58:41 2000
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