Run to Write
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Run to Write
Welcome to The Run to Write Podcast: Where Movement & Writing Meet. Listen on Thursdays for a poem or story to energize, inspire, and get you moving & writing. Thank you for being here. Connect with me at my website: www.juliebhughes.com juliebhughes.substack.com
Son Epizodlar
192 epizod
From My Kitchen Table to Yours
A short story on hope then head over to the Run to Write Community and join the conversation.
What helps you pause in the hurry of each day?
Miles Ahead
Silent & Light : poem out loud inspired by this week's winter runs.
🎉 Mark your calendars! This Friday, 12/5, from 6-8 pm, I’ll be at Ink & Pa...
Thank you
Today is Thanksgiving in the States, and I wanted to take a moment to pause and thank you for being here with me. I can’t thank you enough for reading...
Lace Up
This poem appears in MILES of MEANING: from Doubter to JFK 50 Mile Finisher. For those lining up this Saturday, I’m excited to cheer you on. Go! Go! G...
We are Great Storytellers
Listen to part 4 (the end) of the Morgan Hill Forest Marathon Series. Thank you for being here.
Do you notice the stories you tell yourse...
Dwelling on the pain of what ifs?
Part 3 of a 4 part series: Morgan Hill Forest Marathon.
The link for Monday’s writing community at 11 am (EST)
Halloween Edition of the Mo...
Trail running on a throbbing ankle
Hey all!
If you missed part one of this series, and want to catch up, listen or read here
Now to part two: trail running on a throbbing an...
Face down on the trail at mile 7
This is Part 1 of a 3-4 series on The Morgan Hill Forest Marathon.
Enjoy.
You can head to Run to Write on Substack to join our community...
What Readers Are Saying About MILES of MEANING
Today’s episode is special. My book MILES of MEANING just launched, and the response from early readers has blown me away. Instead of me talking about...
You don't need to be a runner
Last month, I stood before a group of high school cross-country runners, sneakers laced, with my children by my side. My former coach—the same man who...
Where Stillness Settles...
For the first session of Move. Write. Connect., we started with Natalie Goldberg’s prompt, “Tell me about a place you need to return to.
Here’s...
Let's sing and giggle...
In today's episode, sing with Julie and her children to the lyrics they've created for: Move. Write. Connect. (to the tune of Eye of the Tiger)
Friday in the woods
Poem of the day:
Dirt Trail
Each Monday on Run to Write, I share an excerpt from my upcoming memoir: MILES of MEANING: from Doubter to J...
What Carries You Through?
Today's poem out loud: (Warning: contains singing)
Worship on the Trail
Writing Topic: Write about something that helps you push through...
The Urgent Rabbit and the Patient Oak
Right Now I See : Today's poem out loud.
What's one tiny detail from your day today that you almost missed?
Head to Run to Write to join...
When 'No' Really Means 'Please'
Thank you, Jeff for your gentle rebellion.
The Husband Who Didn’t Listen
It wasn’t a lack
of hearing aids—
they were i...
Mantras of Endurance
Thanks for following my Caygua Trails 50 series these past weeks. Monday brings Part 6: The Finish!
Now to the poem of the day:
Chunk by...
50 Names, One Promise, and a Rock in My Shoe
Listen in for the poem of the day: What Stays, What Goes— A poem inspired by todays story on Run to Write on Substack.
Head over to Run to Write...
Channeling my inner Courtney Dauwalter
Listen in for the poem of the day: From Roads to Trails.
Join us in person this summer for Move. Write. Connect. all the deatils are HERE...
Bagpipes in the Woods at Mile Three
The Cayuga Trails 50 mile race was on Saturday. I carried the same beads in my running vest that I carried at the JFK 50 Mile—each bead representing s...
Manufacturing Sunshine™
Today's episode—
The Highland Forest 1-2-3 trail run, Manufacturing sunshine™, and let's move and write together!
Connect with me on my...
Moving meditation...
Moving Meditation ...poem out loud.
Thank you for being here,
I'll see you back here next Thursday.
Here’s a writing prompt to gi...
I'm so glad you're here
Welcome!
Today's poem out loud: Don't Let Me Forget
And ways to move. write. connect.
Thank you for being here,
Julie
Tell me about your mother's hands
Using the prompt, from Natalie Goldberg, Tell me about your Mother's Hands...I share what came up for me on today's Run to Write Podcast.
—Than...
It comes in waves...
This poem was created during a two-hour run on Saturday after the 10k race. It was hard. Aunt Phoebe (my inner judge) was whining about the rain and m...
Tell about it...
Saturday's training run at Green Lakes State Park delivered more than just miles. As Felicia and I weaved through the trails during my 20-mile prepara...
What voice are you choosing to listen to?
Target publication date for my upcoming book!
What voice are you choosing to listen to?
And a poem: The Scale.
Thank you for being...
What is the first thing you bought with your own money?
At yesterday’s in-person Run to Write club, we used this writing prompt: What is the first thing you bought with your own money?
Today’s story i...
Let's get acquainted—
In yesterday’s Move. Write. Connect, we used the prompt I Am From…
We read the poem by George Ella Lyon: WHERE I’M FROM (in honor of National Po...
Part 2: Running together
Today's Run to Write Podcast is my experience running the Syracuse Half Marathon with my son.
Join the conversation at Run to Write— our free p...
Have You Ever Failed Your Driver's Test...
Story time....
Have you ever failed your driver's test in spectacular fashion?
Head over to Run to Write on Substack our free publication...
What sounds do you notice?
Yesterday was the first session of Spring into Action with the Run to Write Club. Our writing prompt was— notice the sounds around you while you’re mo...
Why move before writing...
Why move before writing.... listen to the poem of the day.
I hope it inspires you to move and write.
I’m curious, between movemen...
Thanks to you...
My Road is making its way around the USA! Thank you, Jenn, Mary B., Julie, and David, for sharing the photos. I’m so grateful for your help.
Tod...
Grateful for...
Poem out Loud:
Winter Work
Tell me what are you grateful for today? Head over to Run to Write on Substack and join the conversation. It...
Home from the JFK 50 mile...
In this episode, I share another story from the JFK 50 miler....returning home.
Thank you for listening in.
To connect with me an...
Thank You!
In this episode...lots of thank yous and shout outs!
Poem of the day...do you have a title idea? Please join the conversation on Run to...
Winter's hard love...
The winter weather helped me in creating this poem.—Winter's Hard Love
Thank you for being here with me.
Keep moving and writing,
J...
5 degrees
Welcome to the Run to Write Community— We’re thrilled that you’re here!
What's your favorite way to stay active and move your body? I'd love to...